The Mindful Moves Studio
Mindful Moves is an online movement studio bringing you virtual classes to get you moving, in the comfort of your home. There are two paths of movement available - dance and yoga. Whichever path you choose, hope you have fun and leave energized!
70% of the proceeds from all classes are donated across two charities:
About me
Chinmayi Bhavanishankar
I love to spread smiles around and I LOVE to dance!
I am an Indian Classical Dancer who took up Yoga to understand my body/mind better and Bollyworks Fitness to get my stamina up so that I can continue with my classical dance. I started online classes for my friends and family in March 2020 and also completed a 200 hour Yoga Teacher Training with Aham Yoga Studio in Redmond, WA later that year. So, here I am.
June 2023 Update: I am a new mom, understanding my body post baby and constantly challenging the idea that a skinny body is a healthy body. Movement, to me, is an avenue to explore, gain awareness, and strengthen our bodies and minds.
I believe that we need more Indian women in the fitness industry and while I focus on building my strength at InURLane Fitness, I want to bring energy to others through my classes. I am also a group fitness instructor at West Seattle Health Club.
Invest in your health
Make movement a part of your lifestyle - build it as a habit and not just a one-off workout. Your health is your investment in your future - start now and get moving!
